About Julia

Hi, I’m Julia – your personal guide to balance, wellness and real-life vitality.

I believe wellness isn’t about extremes or perfection. It’s about finding the sweet spot where your mind, body and energy feel good. That’s the space I work in and it’s where real change happens.

I don’t offer one-size-fits-all programs or unrealistic goals. Instead, I listen deeply, meet you where you are or online and help you to create sustainable habits that fit Your life. Whether you're navigating stress, burnout or simply seeking a deeper connection to your health and self. I’m here to support you with warmth, accountability and a grounded approach that actually works. 

Wellness doesn’t have to be complicated. It just has to be Yours.

Let’s find your balance – together.

JBS