If you're here you probably have some questions about healthy lifestyle or how to lose weight. I'm here to help you and I'm willing to be your friend and to support you on this not easy way for a dream body. Intro Meeting/Health Coach Advice is our first meeting of 60 minutes when you can ask me anything about sports, food, healthy lifestyle and weight-loss. We can combine it with a walk in the park (if we are in the same city) or we do it online. If you need answers on questions: "Why I don't lose weight?", "When to train?", "How long shall I train?", "What to eat?", "How much shall I eat?", "How to count calories?", "Will I gain weight from..?", "How to keep the same weight?", "How not to lose muscles?", "How to lose weight and don't gain it back?", "Can I drink alcohol?"... and many others, then you're knocking the right door. I'm here to help :)