5 intensive coaching sessions
Health coach is a person who you can trust. It's like a good friend for a fee) I'm here to help you to start new healthy life and share my experience with you. It's a perfect way to share your concerns and get the answers to all your questions. You will learn yourself how to make personalized nutrition plan which suits you, you will learn how to mix products, how to cook easy and tasty meals, how to count calories fast and uncomplicated and how to use all this knowledge in everyday life. We will work on your physical and mental health together, you'll see that it's better to share your fears and concerns with understanding person. As a bonus we'll do physical activities during our sessions. We will find together what you really like to do, we will try different activities and we'll find a right balance between healthy lifestyle and comfortable life. The price includes 5 sessions 150 min each.